How to Help a Baby Who Wakes up Screaming in the Night

Parenthood is rough, and it’s all the more stressful when your baby frequently wakes up crying in the middle of the night. Don’t worry—I’m here to help.

How can you help a baby who wakes up screaming in the night? There are plenty of reasons a baby might have trouble sleeping through the night. The baby might be teething, or he or she could have an infection. If your baby is a “trained night crier,” getting through the night is just a matter of habit conditioning.

There’s no reason you and your baby can’t get a good night’s sleep. I’ve compiled some tips and tricks that should help you both sleep through the night uninterrupted.

Why Your Baby Isn’t Sleeping Through the Night and How You Can Help

Keep in mind that, if your baby is fewer than two months old, he or she is probably waking twice each night to eat. This is perfectly normal. Similarly, babies between the ages of two and four months will still wake to feed at least once per night. Babies older than four months can generally sleep for up to seven hours without food. If your baby exceeds this age limit and still struggles to sleep through the night, I can’t exactly diagnose whatever is keeping him or her awake, but I’d like to explore a few possibilities.

Your Baby Might Be Teething

Many babies have trouble sleeping when they’re teething. We can’t really blame them: Teething is painful. It’s the process by which children’s teeth break through the gums for the very first time. The smaller front teeth shouldn’t cause your baby much trouble, but molars can’t penetrate through the gums quite so easily; thus, if your baby’s molars are just growing in, the discomfort is probably difficult to ignore—even in the middle of the night.

If your baby is drooling excessively, chewing on unusual objects, or acting uncharacteristically irritable or cranky, or if he or she is slightly feverish (monitor the baby’s rectal temperature for temperatures of approximately 99 degrees Fahrenheit), he or she might be teething. Thankfully, there are more than a few ways to soothe your baby’s gums, one of which is simply rubbing them.

You can take a clean finger or moistened gauze pad to the gums near the back of your baby’s mouth and massage them gently. This movement should relieve the pressure of those emerging teeth and, subsequently, some of the irritation. Do this before you put your baby to bed at night, and he or she should have a far more restful sleep.

Cold washcloths, spoons, or teething rings can also help ease some soreness, and any one of these is a great option for moms on the go. But be careful: Never let your baby chew on anything frozen. Infants’ mouths are incredibly sensitive, and extreme temperatures will only cause your baby more pain.

If your baby still isn’t sleeping through the night, you might want to try some over-the-counter remedies. Tylenol, Ibuprofen, and Children’s Motrin are all viable solutions for extreme teething tenderness.

Your Baby Might Have an Infection

At six months of age, babies usually enter an unfortunate (albeit necessary) “touching” phase. Six-month-old babies are newly capable of touching anything and everything—and they’re more than willing to do so. Suddenly exposed to a number of previously unfamiliar objects and their correlating bacteria, these curious kids generally contract an abnormal number of infections.

During this stage, it’s not unlikely for a baby to catch a few colds. Any sort of respiratory illness can keep a baby up at all hours of the night, as can any sickness that entails a fever, vomiting, or diarrhea. Thankfully, though not immediately solvable, these problems aren’t too difficult to address.

Sick babies’ needs are simple: sheer love and care. When your baby suffers from any sort of physical ailment, he or she will require a little extra attention. Therefore, you might not be able to rock your coughing baby to sleep right away; however, you can relax knowing that the chaos will pass in a few short weeks or even days.

Your Baby Might Be a “Trained Night Crier”

This issue might be a little trickier than the others to resolve.

If your baby is a “trained night crier,” that means you may have unintentionally conditioned him or her to develop some unrealistic sleeping expectations. These misconceptions won’t be impossible to turn around, but they will call for a bit of effort.

According to the Colorado Children’s Hospital, a trained night crier is a baby who possesses the following characteristics:

  • “Is over 4 months old and can’t sleep through the night (at least 7 hours)
  • Wakes up and cries one or more times a night
  • Can only return to sleep if you hold him or her
  • Is held, rocked, or walked until asleep at bedtime or naps
  • Doesn’t need to be fed in the middle of the night
  • Has awakened and cried at night since birth.”

Some innocent and even loving behaviors, such as rocking your baby to sleep every night or playing with him or her whenever he or she wakes up, can foster negative habits and inhibit sleep. I know these routines are difficult to let go of, but they could quite possibly be the very things standing between you and a full seven hours of sleep, so they’re probably worth confronting.

Holding or rocking your baby to sleep each night forces him or her to rely on you for sleep. Most babies wake up multiple times each night after having dreams or changing positions, but they don’t have much trouble falling back to sleep, as they don’t really become fully cognizant until morning.

If your baby is often rocked to sleep, however, he or she will have trouble dozing off again when you’re not around. Even lying down with your baby enforces the same dependency. “Babies who are not usually placed in their cribs while they are still awake expect their mothers to help them go back to sleep when they wake up at night,” says the Colorado Children’s hospital.

If your baby expects playtime or any other sort of contact with a parent when awake, he or she will be reluctant to go to sleep. Again, compensating your baby when he or she wakes up in the night will encourage restless sleep.

It’s never easy to hear your baby cry, but the best remedy for a trained night crier is a combination of white noise and reduced nighttime attention. If you know your baby is a trained night crier, don’t rush to his or her bedside every time you hear whines through the baby monitor. Have a white noise machine handy in baby’s room; a ceiling fan or air cleaner will also do. Eventually, your baby will learn to fall back to sleep without any help.

What you might need is ‘The Baby Shusher’

Have you heard of The Baby Shusher? It was featured on Keeping Up With The Kardashians. The Baby Shusher is a ‘white noise’ machine that looks like a big salt shaker but works as sleep aid for infants! Watch this miraculous tool in action!

Find out more about The Baby Shusher here

Another option to calm your baby immediately is the Tranquilo Mat

If the sound of the baby shusher is too loud for you, you might prefer to get your little one a Tranquilo Mat, which was featured on Shark Tank. The Tranquilo Mat is a washabale, lightweight, vibrating baby mat that soothes baby instantly ( with lighter white noise ) as well. Check it out:

Find out more about the Tranquilo Mat here

Either of these items are practical and affordable tools to use when you have a newborn with colic or who is just fussy at night. If you don’t have a white noise machine or something that can calm your baby when they are crying then hats off to you. When it comes down to it, it’s not necessary to put yourself or your family through all that crying if you can ease your infants distress with a simple aid.

Don’t Forget: Babies Cry

This one’s hard to accept, but it’s true. Babies cry. Whether their stomachs are upset, they’re hungry, or they’re still tired, babies who wake up screaming in the night may not be screaming at anything in particular.

Babies, especially newborns, know very few expressions of emotion. If your baby wakes up from a deep sleep and still feels tired but doesn’t instantly fall back to sleep, he or she might cry out of mere frustration. If he or she is hungry but doesn’t know that feeding time is right around the corner, he or she might cry in impatience.

Expect your baby to cry. He or she will grow out of these constant fits sooner or later. If your baby appears to be crying excessively or without any clear provocation, consider any of the aforementioned possibilities. If none of them seem to apply, you might want to visit a pediatrician, just to be safe. More likely than not, your baby is just being—well, a baby. Don’t stress! Whatever is agitating your baby, there’s probably a simple solution.

Related Questions

What should I do if my baby cries in his or her sleep but doesn’t wake up? Babies cry in their sleep sometimes, but this doesn’t always mean they’re ready to wake up. Soothing a crying baby that is still asleep fosters similar habits to those maintained by trained night criers. Parents will do best just to watch their babies, ensure that they ultimately calm down, and go back to bed.

What should I do if my baby often wakes up crying from naps? Similarly to babies who waking up crying in the night, babies who cry after they take a nap might be teething, ill, or expectant of some sort of compensation (playtime, food, etc.). Otherwise, they might just be tired. You can handle this situation just as you would a baby who screams at nighttime.

I had this problem with my little one a while ago. We were already after sleep training (HWL method – very gentle one if anyones looking: so the sleeping pattern was great – 12 hours straight, every night. After few weeks crying came out. She was not even waking up, that we found strange. Now we know it heralds a cold! It’s not a flu yet, but she’s going to be ill any time soon. Weird, isn’t it?

Yes, this tends to happen alot. Once your baby is sleep trained either a sleep regression will happen or an illness, and you will find yourself back to (almost) square one. Almost meaning it will be relatively easier to re-sleep train your baby and your baby will respond much faster than the first time around. Babies don’t just one night automatically sleep through the night and it will go on like that forever. There will be blips that will cause a rift in your babies sleep behavior until they are three years old. You just have to learn how to sleep train your baby effectively in a way that works well for them and you.

I appreciate your insights Sophia, many thanks.

Now I know what to look out for when my baby girl cries in the night. As a first time parent, I am learning new things every day and your article has come in handy, thank you.

I wouldn’t want my little Tiana to become a ‘trained night crier’, so am going to train her not to be one. Let me share this article with my wife, she will love it.

Best regards

This is a great article and really so much helpful information I love. Many many thanks to it’s author since I feel this is happened to my children.

The drama or terror in dream will frighten children and worry folks, children sometimes grow out of them in time. Night terrors could also be known as sleep terrors, as a result of they’ll happen throughout any sleep, like a daytime nap. throughout Associate in Nursing episode of night terrors, children will cry, shout or typically scream, however, don’t recognize that you just are there.

Dear Sophia,

Thanks a lot for another helpful post and your post means a lot to us because we are expecting a baby soon.

I got great insights from your post (As always) and I am going to share your post with my wife and she is not around at the moment.

Thanks for addressing the problems in detail and providing with the solutions. I always like the stats you share on your posts.

To be honest, when the baby cries we are not sure what to do and the mind is not working. Through your post now I have some ideas and as you said I need to remember “Don’t forget Babies cry” Lol.

Wishing you great success!


Congratulations on your expecting baby. I think you will do just fine! You will find that when the baby is actually there in your arms, a lot of things come naturally. I am glad you find this website a resource and I appreciate your kind comment. 

Your informative article has brought back a rush of memories.  Thank you for that.  Boy, I can remember them like they were yesterday and would have loved to have been able to read your article.  I can see this helping many first time moms.  

I have never heard of a ‘trained nigh crier’.  My middle daughter was a night crier, but she demanded to be fed every 4 hours or so.  I had to finally put her one the bottle, cause I was constantly feeding her—or so it seemed at the time.  

Do you believe a baby can get spoiled and that’s why they cry at night?  I believe that was our middle daughters issue as well.  But JMO.

Interesting article, thanks for sharing with all the moms out here,Laura

Well I know that you can’t spoil a baby by comforting them while they cry but can a baby get spoiled and that is why they cry at night? I couldn’t tell you. I think that would be a case by case basis and whatever determines what “spoils” the child in the first place.


Leave a Reply

Your email address will not be published. Required fields are marked *